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To Truly Be: The Vulnerability & Sustainability of the Black Mind
This practice will hold space for the BIPOC community to deconstruct the Mental Health stigmas that attempt to recreate suffrage. Through discussion, meditation, breath work and a yoga practice, this space will explore, examine and reconstruct the practice of authenticity in protecting Black Mental Health and how it allows physical manifestations, creates a version of us that we present to the world and how awareness of our mental health realigns self to its divine version. Registration is available at